{"id":1049,"date":"2016-05-23T23:11:28","date_gmt":"2016-05-23T21:11:28","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2016\/05\/23\/week-end-normand-des-21-et-22-mai-2016\/"},"modified":"2016-05-23T23:11:28","modified_gmt":"2016-05-23T21:11:28","slug":"week-end-normand-des-21-et-22-mai-2016","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2016\/05\/23\/week-end-normand-des-21-et-22-mai-2016\/","title":{"rendered":"Week-end normand des 21 et 22 mai 2016"},"content":{"rendered":"<p>La Moyenne Distance se passe sous une pluie fine puis plus importante au fil de nos courses. Le terrain est sympathique mais pi\u00e9geux. Entre ronces, foug\u00e8res, d\u00e9pressions, souches et trous, nous faisons chacun deux erreurs qui nous poussent dans le classement.<\/p>\n<p>Nous avons un peu de chance pour le pique-nique mais l&#8217;Expert nous sert rapidement de refuge pour attendre de partir sur le Sprint : c&#8217;est le d\u00e9luge !<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1047\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2016\/05\/2016_05_22_2.jpg\" alt=\"2016 05 22 2\" width=\"800\" height=\"600\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2.jpg 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2-768x576.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2-200x150.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2-450x338.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_2-600x450.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Un petit sourire pour la photo. Attention &#8230;<\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-1048\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2016\/05\/2016_05_22_1.jpg\" alt=\"2016 05 22 1\" width=\"800\" height=\"507\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1.jpg 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1-300x190.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1-768x487.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1-100x63.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1-150x95.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1-200x127.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1-450x285.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_1-600x380.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>Clic-clac !<\/p>\n<p>Les organisateurs ont du retard, ce qui nous permet de d\u00e9marrer avec moins d&#8217;eau. Sophie et David font de nouveau des erreurs, Philippe a du mal \u00e0 d\u00e9velopper alors que Mathilde se d\u00e9brouille plut\u00f4t pas mal.<\/p>\n<p>Mais bon dans l&#8217;ensemble, tout le monde est satisfait de son week-end.<\/p>\n<p>Une grosse bise \u00e0 David de nous avoir accueilli dans sa si belle r\u00e9gion pluvieuse !<\/p>\n<p>Philippe<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s avoir r\u00e9alis\u00e9 une belle rando le samedi apr\u00e8s-midi sous un soleil radieux et une chaleur estivale, nous pensions b\u00e9n\u00e9ficier d&#8217;un beau dimanche pour nos deux courses &#8230; Ce ne fut pas ainsi.<\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-1046\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2016\/05\/2016_05_22_3.jpg\" alt=\"2016 05 22 3\" width=\"800\" height=\"587\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3.jpg 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3-300x220.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3-768x564.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3-100x73.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3-150x110.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3-200x147.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3-450x330.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3-600x440.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2016\/05\/23\/week-end-normand-des-21-et-22-mai-2016\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2016\/05\/2016_05_22_3.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1049"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1049\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1046"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}