{"id":1104,"date":"2016-10-13T18:55:24","date_gmt":"2016-10-13T16:55:24","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2016\/10\/13\/entrainement-du-05-10-2016\/"},"modified":"2016-10-13T18:55:24","modified_gmt":"2016-10-13T16:55:24","slug":"entrainement-du-05-10-2016","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2016\/10\/13\/entrainement-du-05-10-2016\/","title":{"rendered":"Entrainement du 05-10-2016"},"content":{"rendered":"

Presque tout le monde rentre la totalit\u00e9 des balises. C\u2019est certainement parce qu\u2019il faisait tr\u00e8s beau que Thierry faisait un peu de \u00ab r\u00e2ble \u00bb.<\/p>\n

Sur le podium, nous avons Yannick avec 36mn, Herv\u00e9 avec 39mn puis Yann en 40mn. L\u00e9andre et Valentin \u00e9taient accompagn\u00e9s de leur chien, Florian \u00e9tait en compet contre son papa Francois et nous avions aussi l\u2019honneur d\u2019accueillir Pepito\u2026.<\/p>\n

YOANN\"20161005<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ce mercredi 05 octobre 2016, nous \u00e9tions 14 pour notre entrainement hebdomadaire, avec  4 nouvelles personnes quasiment un record.<\/span><\/p>\n

Au programme un CO au score de 18 balises sur Grand Fort Philippe sur les traces du raid CapOnord.<\/p>\n

Lire la suite ›<\/a><\/div>\n

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