{"id":1140,"date":"2017-01-15T17:51:54","date_gmt":"2017-01-15T16:51:54","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2017\/01\/15\/faute-de-co-du-vtt\/"},"modified":"2017-01-15T17:51:54","modified_gmt":"2017-01-15T16:51:54","slug":"faute-de-co-du-vtt","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/01\/15\/faute-de-co-du-vtt\/","title":{"rendered":"Faute de CO du VTT"},"content":{"rendered":"<p>&nbsp;Aur\u00e9lie, David, Philippe, Yann et Yannick ont fait une petite sortie (25km, 400D+) au cours de laquelle ils ont test\u00e9s des terrains durcit par le gel, de la boue, des plaques de glace, du technique comme du roulant, quelques belles mont\u00e9es et des descentes ou ils ont pu se l\u00e2cher.<\/p>\n<p>Une bonne sc\u00e9ance d&#8217;entra\u00eenement, \u00e0 13km\/h de moyenne&#8230;<\/p>\n<p>David<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A d\u00e9faut de courir \u00e0 Ecault 5 CapOnordistes sont all\u00e9s tester la neige sur les sommets du Pas-de-Calais.<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/01\/15\/faute-de-co-du-vtt\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1140","post","type-post","status-publish","format-standard","hentry","category-entrainements"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1140"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1140\/revisions"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}