{"id":1147,"date":"2017-02-05T21:02:06","date_gmt":"2017-02-05T20:02:06","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2017\/02\/05\/pierrefonds-le-5-fevrier-2017\/"},"modified":"2017-02-05T21:02:06","modified_gmt":"2017-02-05T20:02:06","slug":"pierrefonds-le-5-fevrier-2017","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/02\/05\/pierrefonds-le-5-fevrier-2017\/","title":{"rendered":"Pierrefonds le 5 f\u00e9vrier 2017"},"content":{"rendered":"<p>&nbsp;11 CapOnordistes ont fait ce d\u00e9placement dans l&#8217;Oise. Marina &amp; Mathilde ont support\u00e9 les logorrh\u00e9es de Jean-Paul dans la voiture concernant le projet Dunkerque Express. Le club de Compi\u00e8gne nous apprend la bonne nouvelle de la gratuit\u00e9 des courses dans la ligue Hauts de France. Fran\u00e7ois se lance sur un circuit violet de 6 km. Philippe a visit\u00e9 la for\u00eat. La pluie ne nous attend qu&#8217;en fin de parcours. Yannick B a observ\u00e9 les dentelles du soutif de Mathilde. Deux Valmistes, apr\u00e8s cette longue distance, partent pour un tour en VTT. La for\u00eat convient bien pour cette LD avec quelques gros d\u00e9nivel\u00e9s, une v\u00e9g\u00e9tation vari\u00e9e sans \u00eatre trop agressive, m\u00eame si Yannick B trouve que le carto est parfois impr\u00e9cise. Les r\u00e9sultats seront sur le site de la FFCO.<\/p>\n<p>Jean-Paul<\/p>\n","protected":false},"excerpt":{"rendered":"<p>11 Caponordistes dans l&#8217;Oise &#8230;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/02\/05\/pierrefonds-le-5-fevrier-2017\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1147","post","type-post","status-publish","format-standard","hentry","category-courses"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1147"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1147\/revisions"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}