{"id":1193,"date":"2017-05-02T22:25:26","date_gmt":"2017-05-02T20:25:26","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2017\/05\/02\/ld-pierrefond-du-1er-mai\/"},"modified":"2017-05-02T22:25:26","modified_gmt":"2017-05-02T20:25:26","slug":"ld-pierrefond-du-1er-mai","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/05\/02\/ld-pierrefond-du-1er-mai\/","title":{"rendered":"LD Pierrefond du 1er mai"},"content":{"rendered":"<p>Une longue route sous un ciel mitig\u00e9 laissant croire qu&#8217;on allait courir sous la pluie. Eh bien non, il faisait beau temps et pas trop chaud en ce premier mai, \u00e0 Pierrefond.<\/p>\n<p>Apr\u00e8s une belle mont\u00e9e jusqu&#8217;\u00e0 la zone de d\u00e9part, prise de la carte imprim\u00e9e sur du papier de qualit\u00e9 et en course pour avaler quelques d\u00e9nivel\u00e9s. Le Voliard permet de r\u00e9aliser beux trac\u00e9s avec de longs interpostes et des choix d&#8217;itin\u00e9raire. Nous sommes nombreux de Caponord sur le violet moyen. Jo\u00ebl le termine \u00e0 30&#8243; de la premi\u00e8re place et Philippe dernier. Il est PM, car il zappe le poste 6, distrait par une jeune Noyonnaise ! Comment peux-t-on aller de 5 \u00e0 7 sans passer par 6 ? L&#8217;interposte 5-6 \u00e9tait des plus faciles !<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1191\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6.jpg\" alt=\"2017-05-01-zoom6\" width=\"640\" height=\"686\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6.jpg 640w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6-280x300.jpg 280w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6-100x107.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6-150x161.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6-200x214.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6-300x322.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6-450x482.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-zoom6-600x643.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Sur le circuit jaune, Florian et L\u00e9andre s&#8217;en tirent pas mal aussi.<\/p>\n<p><a href=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2017\/05\/2017-05-01-Regionale_LD.pdf\">Les r\u00e9sultats<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il manquait Anne-Sophie&#8230;<\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-1190\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond.jpg\" alt=\"2017-05-01-Pierrefond\" width=\"684\" height=\"456\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond.jpg 684w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond-300x200.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond-100x67.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond-150x100.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond-200x133.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond-450x300.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond-600x400.jpg 600w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/05\/02\/ld-pierrefond-du-1er-mai\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/05\/2017-05-01-Pierrefond.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1193"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1190"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}