{"id":1284,"date":"2017-10-19T23:23:23","date_gmt":"2017-10-19T21:23:23","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2017\/10\/19\/entrainement-a-loon-plage-du-18-oct-2017\/"},"modified":"2017-10-19T23:23:23","modified_gmt":"2017-10-19T21:23:23","slug":"entrainement-a-loon-plage-du-18-oct-2017","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/10\/19\/entrainement-a-loon-plage-du-18-oct-2017\/","title":{"rendered":"Entrainement \u00e0 Loon-Plage du 18 oct. 2017"},"content":{"rendered":"<p>Eh oui les prochains entrainements se feront \u00e0 la lampe frontale. Au programme et dans la bonne humeur, nos caponordistes devaient dans un temps impos\u00e9 de 1h00 faire le choix de prendre une carte A3 (recto-vesoA4) IOF de Loon-Plage et d\u2019aller trouver 11 balises r\u00e9elles parmi 45 fictives sur carte ou bien de participer \u00e0 3 micro-ateliers pour trouver les 11 balises \u00e0 reporter sur la carte principale.<\/p>\n<p>Tous, ont pris la 2<sup>\u00e8me<\/sup>&nbsp;option avec un suivi d&#8217;itin\u00e9raire sur IOF pour ramener 3 num\u00e9ros de balise (sauvage), avec une CO memo IOF de 4 balises (o\u00f9 il fallait noter les num\u00e9ros de portes de maison \u00e0 reporter sur la carte principale) et une magasin\u2019O qui consistait \u00e0 aller sur les emplacements indiqu\u00e9s relever le nom du magasin afin d\u2019obtenir les 4 derni\u00e8res balises \u00e0 reporter.<\/p>\n<p>A ce petit jeu, la bataille a \u00e9t\u00e9 rude entre Herv\u00e9 et Yannick. Nos 3 jeunes ont \u00e9court\u00e9s les micro-\u00e9preuves apr\u00e8s 30mn pour partir directement sur la carte A3. Nos f\u00e9minines avaient l\u2019air satisfaites de leur balade mais frustr\u00e9es de n\u2019avoir pu faire que quelques balises sur la carte principale\u2026<\/p>\n<p>Yoann<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1283\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2017\/10\/2017_10_18_181951.jpg\" alt=\"2017 10 18 181951\" width=\"800\" height=\"450\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951.jpg 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951-300x169.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951-768x432.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951-100x56.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951-150x84.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951-200x113.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951-450x253.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nous \u00e9tions 11 hier soir (Eric a loup\u00e9 de peu la photo) pour ce dernier entrainement de jour &#8230;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/10\/19\/entrainement-a-loon-plage-du-18-oct-2017\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainements"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/10\/2017_10_18_181951.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1284"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1283"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}