{"id":1318,"date":"2017-11-12T20:52:14","date_gmt":"2017-11-12T19:52:14","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2017\/11\/12\/journee-cref-centre-regional-d-expertises-et-de-formation\/"},"modified":"2017-11-12T20:52:14","modified_gmt":"2017-11-12T19:52:14","slug":"journee-cref-centre-regional-d-expertises-et-de-formation","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/11\/12\/journee-cref-centre-regional-d-expertises-et-de-formation\/","title":{"rendered":"Journ\u00e9e CREF (Centre r\u00e9gional d&#8217;expertises et de formation)"},"content":{"rendered":"<p style=\"text-align: justify;\">Au programme, le matin, une s\u00e9ance d\u2019entra\u00eenement avec 3 exercices&nbsp;:<\/p>\n<p style=\"text-align: justify;\">-pair-impair&nbsp;: exo en duo o\u00f9 chaque bin\u00f4me guide l\u2019autre \u00e0 tour de r\u00f4le jusqu\u2019\u00e0 la prochaine balise.<\/p>\n<p style=\"text-align: justify;\">-la bonne d\u00e9f&nbsp;: parcours de CO avec les d\u00e9finitions manquantes qu\u2019il faut compl\u00e9ter en arrivant sur le poste.<\/p>\n<p style=\"text-align: justify;\">-vrai\/faux&nbsp;: trouver les vrais postes et les leurres&nbsp;: A ce stade, Le\u00efla et Flo font l\u2019impasse car il est 12h30 et le ventre crie famine&nbsp;!<\/p>\n<p style=\"text-align: justify;\">L\u2019apr\u00e8s-midi, s\u00e9ance de d\u00e9tection du CREF sur un parcours de CO pur jus. Le\u00efla et Flo \u00e9tant positionn\u00e9s sur un circuit Jaune.<\/p>\n<p style=\"text-align: justify;\">Les jeunes se sont bien d\u00e9brouill\u00e9s, l\u2019ambiance \u00e9tait sympa, et le temps assez ensoleill\u00e9 sur le bois des Dames.<\/p>\n<p style=\"text-align: justify;\">A voir prochainement si le r\u00e9sultat est positif en terme de d\u00e9tection pour nos jeunots&nbsp;!&nbsp;\ud83d\ude09<\/p>\n<p style=\"text-align: justify;\">FL<\/p>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1317\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2017\/11\/IMG_1869.jpg\" alt=\"IMG_1869.jpg\" width=\"550\" height=\"732\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869.jpg 960w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-225x300.jpg 225w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-768x1024.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-100x133.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-150x200.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-200x267.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-300x400.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-450x600.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-600x800.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869-900x1200.jpg 900w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Ce dimanche 12 Novembre, 2 CapOnordistes (Le\u00efla et Florian) se sont rendus \u00e0 la journ\u00e9e sp\u00e9ciale CO au bois des Dames \u00e0 Bruay-la-Buissi\u00e8re organis\u00e9e par la ligue.<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2017\/11\/12\/journee-cref-centre-regional-d-expertises-et-de-formation\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-1318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ecole-de-co"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2017\/11\/IMG_1869.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1318"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1317"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}