{"id":1360,"date":"2018-03-04T23:16:29","date_gmt":"2018-03-04T22:16:29","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2018\/03\/04\/we-ardennais-franco-belge\/"},"modified":"2018-03-04T23:16:29","modified_gmt":"2018-03-04T22:16:29","slug":"we-ardennais-franco-belge","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2018\/03\/04\/we-ardennais-franco-belge\/","title":{"rendered":"WE Ardennais Franco-belge"},"content":{"rendered":"<p>5 CapOnordistes ont fait le d\u00e9placement\u00a0commen\u00e7ant samedi 3 par\u00a0les courses de l&#8217;OSCharleville-M\u00e9zi\u00e8res : la\u00a0MD dans une magnifique for\u00eat de feuillus, bien pentue, au-dessus de la boucle de la Meuse \u00e0 Montherm\u00e9 sous la douceur retrouv\u00e9e (10\u00b0 l&#8217;apr\u00e8s-midi contre -4\u00b0 le matin, avec en plus un brasero et une excellente soupe) puis\u00a0le sprint de nuit dans les Mazures (encore un peu enneig\u00e9es par endroit !). Prise de contact pour Seb et progr\u00e8s pour Anne-So et Philippe. Jo\u00ebl croit remporter le circuit\u00a0violet court mais n&#8217;ayant pas bip\u00e9 assez franchement un bo\u00eetier se retrouve disqualifi\u00e9.<\/p>\n<p>Dimanche 4, c&#8217;est le CO Li\u00e8ge qui organisait une Nationale belge LD\u00a0au d\u00e9part de la base de loisirs du lac des Vieilles Forges, l\u00e0 aussi sous un chouette soleil : grosse performance de Yannick, 5\u00e8 du circuit H21 Elite, ce qui permet en plus \u00e0 son club belge ASUB de remporter le challenge Oesterlynck (addition des 3 meilleurs RK, r\u00e9duction kilom\u00e9trique\u00a0D\u00a0+ H). Jo\u00ebl (3\u00e8 H55)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 CapOnordistes ont fait le d\u00e9placement\u00a0commen\u00e7ant samedi 3 par\u00a0les courses de l&#8217;OSCharleville-M\u00e9zi\u00e8res : la\u00a0MD dans une magnifique for\u00eat de feuillus, bien pentue, au-dessus de la boucle de la Meuse \u00e0 Montherm\u00e9 sous la douceur retrouv\u00e9e (10\u00b0 l&#8217;apr\u00e8s-midi contre -4\u00b0 le &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2018\/03\/04\/we-ardennais-franco-belge\/\"> <span class=\"screen-reader-text\">WE Ardennais Franco-belge<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1360","post","type-post","status-publish","format-standard","hentry","category-courses"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1360"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1360\/revisions"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}