{"id":1422,"date":"2018-07-02T19:33:26","date_gmt":"2018-07-02T17:33:26","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2018\/07\/02\/week-end-en-vercors-cfld-et-cf-relais-de-categories\/"},"modified":"2018-07-02T19:33:26","modified_gmt":"2018-07-02T17:33:26","slug":"week-end-en-vercors-cfld-et-cf-relais-de-categories","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2018\/07\/02\/week-end-en-vercors-cfld-et-cf-relais-de-categories\/","title":{"rendered":"Week-end en Vercors : CFLD et CF Relais de cat\u00e9gories"},"content":{"rendered":"<p>Le Championnat de France de Longue Distance avait des circuits longs. Yannick par exemple a eu un partiel de 4km r\u00e9alis\u00e9 en 35\u2019 environ. Il \u00e9tait content de finir sa course de 15,2 km et 650m de D+ en 2h30.<\/p>\n<p>Pour le championnat de France de relais par cat\u00e9gorie, CapOnord a align\u00e9 une \u00e9quipe Hommes Elite avec un H21, un H55 et un H70\u00a0!<\/p>\n<p><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1420\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord.JPG\" alt=\"\" width=\"762\" height=\"373\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord.JPG 762w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord-300x147.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord-100x49.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord-150x73.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord-200x98.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord-450x220.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-Hommes-Elite-CapOnord-600x294.jpg 600w\" sizes=\"(max-width: 762px) 100vw, 762px\" \/><\/p>\n<p>Les circuits traversaient les remont\u00e9es m\u00e9caniques ce qui rendait les itin\u00e9raires assez faciles, sauf dans une zone technique (postes 3 \u00e0 5). Je vous laisse trouver les points d\u2019attaque.<\/p>\n<p><img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1421\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35.JPG\" alt=\"\" width=\"806\" height=\"620\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35.JPG 806w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35-300x231.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35-768x591.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35-100x77.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35-150x115.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35-200x154.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35-450x346.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-CF-Relais-postes-35-600x462.jpg 600w\" sizes=\"(max-width: 806px) 100vw, 806px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Voici les r\u00e9sultats de nos coureurs\u00a0:<\/p>\n<p><strong>R\u00e9sultats CapOnord CFLD<\/strong><\/p>\n<p>D60\u00a0: Isabelle 21\u00e8me\/24 en 2h01\u201946\u2019\u2019 (1\u00e8re\u00a0: 48\u201909\u2019\u2019)<br \/>H16A\u00a0: Lou 40\u00e8me\/43 en 2h15\u201918\u2019\u2019 (1er\u00a0: 50\u201946\u2019\u2019)<br \/>H21E\u00a0: Yannick 38\u00e8me \/55 en 2h36\u201920 (1er\u00a0: 1h43\u201910\u2019\u2019)<br \/>H55\u00a0: Jo\u00ebl 8\u00e8me \/64 en 57\u201922\u2019\u2019 (1er\u00a0: 45\u201915\u2019\u2019)<br \/>H70\u00a0: Jean-Paul 18\u00e8me \/26 en 1h05\u201939\u2019\u2019 (1er\u00a0: 39\u201945\u2019\u2019)<\/p>\n<p><strong>R\u00e9sultats Relais de cat\u00e9gories<\/strong><\/p>\n<p>Hommes Elite (Yannick H21, Jo\u00ebl H55, Jean-Paul H70)\u00a0: 48\u00e8me\/52 en 3h29\u201933\u2019\u2019 (1er\u00a0: 1h27\u201909\u2019\u2019)<br \/>Open Orange\u00a0: Open TOAC\u00a03 24\u00e8me\/34 (Perrine Thenoz D45, Perrine Paravano D35, Lou H16) en 1h57\u201905\u2019\u2019 (1er\u00a0: 1h08\u201933\u2019\u2019)<br \/>Open Jaune 2\u00a0: CapOnord Open pm\/25 (Isabelle D60, Ghislaine Piger D80)<\/p>\n<p>\u00a0<\/p>\n<p>C\u00f4t\u00e9 convivialit\u00e9, nous avons \u00e9t\u00e9 g\u00e2t\u00e9\u00a0: rencontre tr\u00e8s agr\u00e9able avec Guy, copain d\u2019athl\u00e9 de Jo\u00ebl et nous avons f\u00eat\u00e9 les anniversaires de Jo\u00ebl et le lendemain celui de Yannick.<\/p>\n<p>Une tr\u00e8s bonne ambiance, comme d\u2019hab. Tant pis pour les absents.<\/p>\n<p>Jean-Paul<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cinq courageux ont pass\u00e9 le week-end dans le Vercors, beau plateau au Sud-ouest de Grenoble avec des terrains extr\u00eamement vallonn\u00e9s.<\/p>\n<p><img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1419\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors.JPG\" alt=\"\" width=\"819\" height=\"461\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors.JPG 819w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-300x169.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-768x432.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-100x56.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-150x84.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-200x113.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-450x253.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors-600x338.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2018\/07\/02\/week-end-en-vercors-cfld-et-cf-relais-de-categories\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/07\/2018_06_24-Lans-en-Vercors.JPG","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1422"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1419"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}