{"id":1484,"date":"2018-11-12T20:21:28","date_gmt":"2018-11-12T19:21:28","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2018\/11\/12\/entrainement-du-7-novembre-2018\/"},"modified":"2018-11-12T20:21:28","modified_gmt":"2018-11-12T19:21:28","slug":"entrainement-du-7-novembre-2018","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2018\/11\/12\/entrainement-du-7-novembre-2018\/","title":{"rendered":"Entra\u00eenement du 7 novembre 2018"},"content":{"rendered":"

un v\u00e9t\u00e9tiste noy\u00e9 dans la masse des coureurs \u00e0 pied \u00e0 cause d’un genou douloureux.<\/p>\n

Au menu, une CO score sur Gravelines (3,5 km) avec report des 21 postes indispensables pour pouvoir faire ensuite la CO en ligne sur Petit-Fort-Philippe (6,5 km) ou directement la CO en ligne. Tout le monde a donn\u00e9 le meilleur de lui-m\u00eame et la bataille a fait rage parmi les plus rapides pour d\u00e9crocher la premi\u00e8re place sur la CO en ligne. A ce petit jeu c\u2019est Yoann qui remporte la mise.<\/p>\n

Les r\u00e9sultats d\u00e9taill\u00e9s\u00a0(en gras, les meilleurs partiels)\u00a0:<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Pour ce premier entra\u00eenement 100 % nocturne, les licenci\u00e9s de CapOnord se sont d\u00e9plac\u00e9s en masse.\u00a022 personnes pr\u00e9sentes, un record\u00a0? Peut-\u00eatre, en tout cas il y en avait de toutes sortes, des jeunes, des anciens, des nouveaux, des exp\u00e9riment\u00e9s et m\u00eame \u2026<\/p>\n

Lire la suite ›<\/a><\/div>\n

<\/p>\n","protected":false},"author":27,"featured_media":1482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainements"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2018\/11\/Rsultats-dtaills-page-1-scaled.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1484"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1484\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1482"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}