{"id":1541,"date":"2019-06-20T22:06:40","date_gmt":"2019-06-20T20:06:40","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2019\/06\/20\/entrainement-inhabituel\/"},"modified":"2019-06-20T22:06:40","modified_gmt":"2019-06-20T20:06:40","slug":"entrainement-inhabituel","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2019\/06\/20\/entrainement-inhabituel\/","title":{"rendered":"Entra\u00eenement inhabituel"},"content":{"rendered":"<p>L&#8217;annonce disait &#8220;Apr\u00e8s une course est frein\u00e9e, un tir O sort, pour une course O tour du Chat&#8217;O&#8221;, tout un programme !<\/p>\n<p><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1539\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_pro.png\" alt=\"\" width=\"396\" height=\"154\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_pro.png 396w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_pro-300x117.png 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_pro-100x39.png 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_pro-150x58.png 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_pro-200x78.png 200w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><\/p>\n<p>Les consignes \u00e9taient \u00e9crites et l&#8217;animateur donnaient quelques compl\u00e9ment d&#8217;info. Pour le prologue, la course est vraiment frein\u00e9e par les hautes herbes. Il fallait aller en m\u00e9mo \u00e0 la balise 100 (sans), et prendre un ticket accroch\u00e9 \u00e0 un arbre \u00e0 600m de l&#8217;accueil.<br \/>Yannick ne voit pas l&#8217;arbre et va jusqu&#8217;\u00e0 la voix ferr\u00e9e (plus de 3 km)&#8230;<img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1540\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans.jpg\" alt=\"\" width=\"580\" height=\"326\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-300x169.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-768x432.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-100x56.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-150x84.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-200x113.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-450x253.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-600x338.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_balise_sans-900x506.jpg 900w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Le N\u00b0 sur le ticket donnait le premier poste \u00e0 poin\u00e7onner, puis il fallait enchainer jusqu&#8217;\u00e0 8 b\u00e2tons. Les 7 participants r\u00e9coltent 6 paires de balises sur 8.<\/p>\n<p>Etienne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Initialement, il \u00e9tait pr\u00e9vu de tester une \u00e9preuve du raid&#8230; Course au score de 30-40 minutes. Trop peu pour les orienteurs participants \u00e0 l&#8217;entra\u00eenement hebdomadaire&#8230;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2019\/06\/20\/entrainement-inhabituel\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainements"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2019\/06\/20190619_entr_Esquelbecq_pro.png","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1541"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1541\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1539"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}