{"id":1579,"date":"2020-01-19T21:33:07","date_gmt":"2020-01-19T20:33:07","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2020\/01\/19\/sprint-a-bergues-et-md-au-bois-des-forts-01-02-2020\/"},"modified":"2020-01-19T21:33:07","modified_gmt":"2020-01-19T20:33:07","slug":"sprint-a-bergues-et-md-au-bois-des-forts-01-02-2020","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2020\/01\/19\/sprint-a-bergues-et-md-au-bois-des-forts-01-02-2020\/","title":{"rendered":"Sprint \u00e0 Bergues et MD au Bois des Forts 01\/02\/2020"},"content":{"rendered":"

Ce samedi 1er f\u00e9vrier, CapOnord organise 2 courses d’orientation diff\u00e9rentes. Un sprint \u00e0 Bergues, puis une moyenne distance nocturne au Bois-des-Forts.<\/p>\n

O\u00f9 se garer ? A Bergues <\/a>– Au Bois des Forts<\/a><\/p>\n

Sprint Bergues :<\/strong><\/span><\/div>\n
Il s’agit d’une course “rapide”, car les balises sont proches entres elles, dispos\u00e9es dans la ville et les remparts. Pour un bon orienteur exp\u00e9riment\u00e9, le parcours s’effectue en 15 minutes. Les coureurs moins aguerris ou d\u00e9butants le font en 30 \u00e0 40 minutes…
Rendez-vous \u00e0 la salle Vauban, place du march\u00e9 aux vaches. Accueil d\u00e8s 13h30 pour des d\u00e9parts individuels toute les minutes. Toutes informations compl\u00e9mentaires aupr\u00e8s de Fran\u00e7ois 0660139909<\/div>\n
\u00a0<\/div>\n
MD Bois des Forts :<\/strong><\/span><\/div>\n
Quand on aime, on remet \u00e7a ! En fin de journ\u00e9e, \u00e0 la nuit tomb\u00e9e, \u00e9quip\u00e9 d’une frontale, le principe est le m\u00eame. Au d\u00e9part, on prend une carte et il s’agit de trouver dans l’ordre les balises qui y sont indiqu\u00e9es par des cercles rouges… Jusqu\u2019\u00e0 l’arriv\u00e9e, sans en oublier et le plus vite possible. Le passage \u00e0 chaque balise est contr\u00f4l\u00e9 par un pointeur, pr\u00eat\u00e9 contre caution.<\/div>\n
Rendez-vous pr\u00e8s du parking All\u00e9e du Fort Valli\u00e8res, via la D916 \u00e0 partir de 18 heures. Toutes informations compl\u00e9mentaires aupr\u00e8s de Yannick 0624941884<\/div>\n
\u00a0<\/div>\n
\u00a0\"\"<\/div>\n
\u00a0<\/div>\n
<\/a>Se garer \u00e0 l’entr\u00e9e de Bergues<\/div>\n
\"\"<\/div>\n
\u00a0<\/div>\n
<\/a>Se garer rue du fort Vali\u00e8res<\/div>\n
\"\"<\/div>\n","protected":false},"excerpt":{"rendered":"

Ce samedi 1er f\u00e9vrier, CapOnord organise 2 courses d’orientation diff\u00e9rentes. Un sprint \u00e0 Bergues, puis une moyenne distance nocturne au Bois-des-Forts. O\u00f9 se garer ? A Bergues – Au Bois des Forts Sprint Bergues : Il s’agit d’une course “rapide”, …<\/p>\n

Sprint \u00e0 Bergues et MD au Bois des Forts 01\/02\/2020<\/span> Read More »<\/a><\/p>\n","protected":false},"author":27,"featured_media":1576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-1579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-organisations"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2020\/01\/2020-02-01_Sprint_Bergues.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1579"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1576"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}