{"id":1606,"date":"2020-04-30T17:33:11","date_gmt":"2020-04-30T15:33:11","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2020\/04\/30\/lortbacher-kopf-letra-ol\/"},"modified":"2020-04-30T17:33:11","modified_gmt":"2020-04-30T15:33:11","slug":"lortbacher-kopf-letra-ol","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2020\/04\/30\/lortbacher-kopf-letra-ol\/","title":{"rendered":"Lorsbacher Kopf Letra-OL"},"content":{"rendered":"

Depuis quelques semaines les for\u00eats alentour servent de support \u00e0 des Letra-OL. Des rubalises portant chacune une lettre sont pos\u00e9es et reste en place toute une semaine, chacun peu ainsi aller s’entra\u00eener en respectant la distanciation sociale. En plus de retour \u00e0 la maison il faut r\u00e9ussir \u00e0 faire un petit mot crois\u00e9 avec les lettres trouv\u00e9es. Autant dire que sur ce point nous ne sommes moins au point qu’en CO…<\/p>\n

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Pour nous \u00e7a \u00e9t\u00e9 l’occasion de se faire un mini-raid VTT+CO. Histoire de ne pas rester sur les chemins durant la CO j’ai ajout\u00e9 quelques interpostes sur des \u00e9l\u00e9ments n\u00e9gatifs. La carte n’\u00e9tant pas r\u00e9cente j’ai eu quelques surprise mais le terrain \u00e9tait vraiment super sympa et \u00e7a fait un bien fou de se retrouver au milieu de la for\u00eat avec une carte ! Au final ~25km\/250D+ tout compris.<\/p>\n

\u00a0Danke sch\u00f6n Brit f\u00fcr dieses Training!<\/p>\n

\u00a0David<\/p>\n

\u00a0\"\"<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0En Allemagne il est encore possible de sortir un peu de chez soi mais les entra\u00eenements collectifs sont toujours interdit. Pas de probl\u00e8mes pour nos coachs du SC K\u00f6nigstein qui ont trouv\u00e9 la solution…<\/p>\n

Lire la suite ›<\/a><\/div>\n

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