{"id":1732,"date":"2021-09-12T09:57:34","date_gmt":"2021-09-12T07:57:34","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2021\/09\/12\/entrainement-11-septembre-2021-a-petite-synthe\/"},"modified":"2021-09-12T09:57:34","modified_gmt":"2021-09-12T07:57:34","slug":"entrainement-11-septembre-2021-a-petite-synthe","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2021\/09\/12\/entrainement-11-septembre-2021-a-petite-synthe\/","title":{"rendered":"Entra\u00eenement 11 septembre 2021 \u00e0 Petite-Synthe"},"content":{"rendered":"

Pour une reprise, c\u2019est une belle reprise\u00a0! Une dizaine de nouvelles t\u00eates et surtout des jeunes ont d\u00e9couvert les premi\u00e8res techniques de Course d\u2019Orientation\u00a0: observer le terrain<\/p>\n

\"\"<\/p>\n

comprendre la carte avec ses couleurs et ses symboles, apprendre \u00e0 orienter sa carte avec la technique POP (Plier, Orienter, Pouce).<\/p>\n

\"\"<\/p>\n

Les licenci\u00e9s, plus exp\u00e9riment\u00e9s, ont r\u00e9alis\u00e9 le circuit VIOLET qui comportait 17 postes avec des choix d\u2019itin\u00e9raires et de la lecture fine de carte. Ils ont aussi aid\u00e9 les nouveaux en les accompagnant \u00e0 distance.<\/p>\n

Apprendre dans une bonne ambiance, c\u2019est super\u00a0! Et \u00e0 samedi prochain.<\/p>\n

Merci \u00e0 Ma\u00eft\u00e9, Fran\u00e7ois, Herv\u00e9 et Yannick qui m\u2019ont bien aid\u00e9<\/p>\n

Jean-Paul<\/p>\n","protected":false},"excerpt":{"rendered":"

\"\"<\/p>\n

CapOnord a fait Fort \u00e0 Petite-Synthe\u00a0: 25 participants<\/p>\n

Lire la suite ›<\/a><\/div>\n

<\/p>\n","protected":false},"author":27,"featured_media":1729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainements"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/09\/2021-09-11_groupe.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1732"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1729"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}