{"id":1754,"date":"2021-10-09T22:25:55","date_gmt":"2021-10-09T20:25:55","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2021\/10\/09\/esellente-matinee\/"},"modified":"2024-12-12T17:40:10","modified_gmt":"2024-12-12T16:40:10","slug":"esellente-matinee","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2021\/10\/09\/esellente-matinee\/","title":{"rendered":"Excellente matin\u00e9e"},"content":{"rendered":"<p>2 animateurs Laurent et Etienne pour 18 participants dont 9 nouveaux licenci\u00e9s.<\/p>\n<p><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1753\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_2.jpg\" alt=\"\" width=\"359\" height=\"359\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_2.jpg 359w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_2-300x300.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_2-150x150.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_2-100x100.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_2-200x200.jpg 200w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/p>\n<p>J&#8217;avais initialement pr\u00e9vu de g\u00e9rer les exercices avec pinces et cartons, mais tous les participants \u00e9taient ravis que Laurent les avait transpos\u00e9s avec l&#8217;utilisation de boitiers\/puces. Fran\u00e7ois , Jean-Paul et moi avons profit\u00e9 d&#8217;apprendre \u00e0 utiliser ce logiciel sympathique pour ce type d&#8217;\u00e9v\u00e8nement.<\/p>\n<p>Quelques uns ont r\u00e9alis\u00e9s les 7 parcours avec beaucoup de r\u00e9ussites. Travail de quelques fondamentaux \u00e9taient au programme tels que le POP, le contr\u00f4le des postes&#8230;<\/p>\n<p>Apr\u00e8s les avoir encadr\u00e9s, Jean-Paul a propos\u00e9 \u00e0 Camille et Cyril un petit chalenge en courant autour des 2 tours. A peine 2 secondes les s\u00e9parent sur cette boucle.<\/p>\n<p>si vous ne l&#8217;avez pas d\u00e9j\u00e0 fait, prenez 2 minutes pour lire le r\u00e9cit de Jo\u00ebl <a href=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2021\/10\/05\/histoire-d-un-ete-2021-en-course-d-orientation\/\">ci-apr\u00e8s<\/a>.<\/p>\n<p>Etienne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce matin apr\u00e8s la dissipation du brouillard, le soleil \u00e9tait l\u00e0&#8230;<\/p>\n<p><img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1752\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1.jpg\" alt=\"\" width=\"359\" height=\"479\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1.jpg 359w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1-225x300.jpg 225w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1-100x133.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1-150x200.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1-200x267.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1-300x400.jpg 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/> Et pas que !<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2021\/10\/09\/esellente-matinee\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainements"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2021\/10\/2021-10-09-bergues_1.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1754"}],"version-history":[{"count":1,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1754\/revisions"}],"predecessor-version":[{"id":2327,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1754\/revisions\/2327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1752"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}