{"id":1821,"date":"2022-02-17T19:49:21","date_gmt":"2022-02-17T18:49:21","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2022\/02\/17\/un-caponordiste-en-co-a-skis-2021-2022-par-joel\/"},"modified":"2022-02-17T19:49:21","modified_gmt":"2022-02-17T18:49:21","slug":"un-caponordiste-en-co-a-skis-2021-2022-par-joel","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2022\/02\/17\/un-caponordiste-en-co-a-skis-2021-2022-par-joel\/","title":{"rendered":"Un CapOnordiste en CO \u00e0 skis 2021 \u2013 2022 (par Jo\u00ebl)"},"content":{"rendered":"<p>Le samedi apr\u00e8s-midi, premiers CF de relais mixte (en \u00e9quipe avec Aurore I, d\u2019O\u2019Jura), \u00e0 la Chapelle d\u2019Abondance, avec certaines zones tr\u00e8s verglac\u00e9es (d\u2019o\u00f9 une petite chute sur le menton, en descente hors piste, en fin de course).<img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1815\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance.jpg\" width=\"800\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance.jpg 1232w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-1024x768.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-768x576.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-200x150.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-450x338.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-600x450.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06__Chapelle_d-Abondance-900x675.jpg 900w\" sizes=\"(max-width: 1232px) 100vw, 1232px\" \/><\/p>\n<p>Dimanche matin, sur Avoriaz, au lever du soleil (magnifique d\u00e9cor de montagne), d\u00e9part de Mass start \u00e0 8H15 (avant ouverture des remont\u00e9es), avec skating entre les b\u00e2timents, puis en for\u00eat\u00a0sur le domaine nordique ! Class\u00e9 24\u00e8\/48 du circuit B, j\u2019ai encha\u00een\u00e9 avec d\u00e9balisage et repas \u00e0 l\u2019invitation des organisateurs (Bol d\u2019Air et SOS-GO), coordonn\u00e9s par Nicolas P. et coach\u00e9s par Michel D.<img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1816\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022.jpg\" width=\"800\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022.jpg 1232w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-1024x768.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-768x576.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-200x150.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-450x338.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-600x450.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz_2022-900x675.jpg 900w\" sizes=\"(max-width: 1232px) 100vw, 1232px\" \/><\/p>\n<p>Repr\u00e9sentant de la commission CO \u00e0 skis au CD de la FFCO, j\u2019ai \u00e9t\u00e9 invit\u00e9 chaque jour \u00e0 faire un petit discours d\u2019encouragement aux organisateurs et \u00e0 remettre des m\u00e9dailles. La CO \u00e0 skis vivote en France, manquant de soutien financier et technique f\u00e9d\u00e9ral.<\/p>\n<p>Ma pr\u00e9paration avait d\u00e9but\u00e9 d\u00e8s Janvier 2021, invit\u00e9 \u00e0 participer \u00e0 1 semaine de stage technique de CO \u00e0 skis, \u00e0 Autrans (Vercors), avec l\u2019\u00e9quipe de France Militaire.<img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1817\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021.jpg\" width=\"800\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021.jpg 1600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-300x169.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-1024x577.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-768x432.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-1536x865.jpg 1536w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-100x56.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-150x84.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-200x113.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-450x253.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-600x338.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-_Joel_stage_Autrans_Janvier_2021-900x507.jpg 900w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Puis 5 jours de skating avec mon fils Yannick au soleil des Rousses (Jura) avant No\u00ebl 2021 et 3 jours avec des amis dans les Vosges (G\u00e9rardmer), fin Janvier 2022, m\u2019avaient remis sur les skis de fond.<img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1818\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021.jpg\" width=\"800\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021.jpg 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021-768x577.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021-200x150.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021-450x338.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Yannick_et_Joel_Les_Rousses_decembre_2021-600x451.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Le prochain WE de CF de CO \u00e0 skis sera organis\u00e9 d\u00e9but F\u00e9vrier dans le Vercors, mais je privil\u00e9gierai notre championnat de ligue MD, sur la nouvelle carte de la for\u00eat d\u2019Eperlecques, le 6 mars\u00a0!<\/p>\n<p>R\u00e9sultats <a href=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Abondance.pdf\">Abondance <\/a>et <a href=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Avoriaz.pdf\">Avoriaz<\/a><\/p>\n<p>Carte<img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1814\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B.jpg\" width=\"800\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B.jpg 1755w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-300x216.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-1024x738.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-768x553.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-1536x1106.jpg 1536w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-100x72.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-150x108.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-200x144.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-450x324.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-600x432.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-900x648.jpg 900w\" sizes=\"(max-width: 1755px) 100vw, 1755px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p dir=\"rtl\"><img alt=\"\" decoding=\"async\" class=\" size-full wp-image-1814\" style=\"border-width: 0px; margin: 0px 10px 0px 10px;\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B.jpg\" width=\"400\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B.jpg 1755w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-300x216.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-1024x738.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-768x553.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-1536x1106.jpg 1536w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-100x72.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-150x108.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-200x144.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-450x324.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-600x432.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B-900x648.jpg 900w\" sizes=\"(max-width: 1755px) 100vw, 1755px\" \/>Les 5 et 6 F\u00e9vrier 2022, j\u2019ai pris des TGV et le bus pour participer en Haute-Savoie (Chablais) au premier WE de championnats de France de CO \u00e0 skis organis\u00e9 depuis 3 ans (annulations en 2020 et 2021, cause pand\u00e9mie SARS \u2013 Cov2).<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2022\/02\/17\/un-caponordiste-en-co-a-skis-2021-2022-par-joel\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/02\/2022-02-05et06_Mass_start_Avoriaz2022_B.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1821"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1821\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1814"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}