{"id":1901,"date":"2022-09-11T14:54:23","date_gmt":"2022-09-11T12:54:23","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2022\/09\/11\/sprints-a-douai-le-11-septembre-2022\/"},"modified":"2022-09-11T14:54:23","modified_gmt":"2022-09-11T12:54:23","slug":"sprints-a-douai-le-11-septembre-2022","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2022\/09\/11\/sprints-a-douai-le-11-septembre-2022\/","title":{"rendered":"Sprints \u00e0 Douai le 11 septembre 2022"},"content":{"rendered":"<p>La fa\u00e7on de s\u2019orienter est simple et convient aux d\u00e9butants. Nous avons le plaisir de voyager ensemble, de discuter avec nos copains orienteurs de la r\u00e9gion, boire un coup et rentrer \u00e0 Dunkerque \u00e0 13h.<\/p>\n<p>Voil\u00e0 un dimanche matin qui nous met de bonne humeur.<\/p>\n<p>Jo\u00ebl nous a montr\u00e9 le parcours de la \u2018Longue Distance\u2019 o\u00f9 il est devenu champion de France. Nous l\u2019avons f\u00e9licit\u00e9. Il nous a fait faire aussi quelques \u00e9tirements apr\u00e8s nos deux courses. Ainsi, pas de courbature ce lundi.<\/p>\n<p>Jean-Paul<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Courir en ville au soleil est agr\u00e9able \u2026<\/p>\n<p><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1900\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai.jpg\" alt=\"\" width=\"800\" height=\"451\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai.jpg 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai-300x169.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai-768x433.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai-100x56.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai-150x85.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai-200x113.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai-450x254.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2022\/09\/11\/sprints-a-douai-le-11-septembre-2022\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":1900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2022\/09\/2022-09-11_Douai.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1901"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/1901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/1900"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}