{"id":2095,"date":"2023-09-03T18:32:19","date_gmt":"2023-09-03T16:32:19","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2023\/09\/03\/courses-lotoises\/"},"modified":"2023-09-03T18:32:19","modified_gmt":"2023-09-03T16:32:19","slug":"courses-lotoises","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2023\/09\/03\/courses-lotoises\/","title":{"rendered":"Courses LOToises"},"content":{"rendered":"

Il y a une semaine, je rejoignais les 5 du clubs (et non le club des 5), dans le Lot, pour participer au CFLD (Championnat de France Longue Distance) le samedi et faire un relai avec Jo\u00ebl le dimanche.<\/p>\n

\"\"<\/p>\n

Les 5 avaient v\u00e9cu une semaine tr\u00e8s chaude (>40\u00b0C) avec annulation du Sprint \u00e0 Figeac.<\/p>\n

\"\" \"\"<\/p>\n

Les samedi et dimanche matin, le temps \u00e9tait parfait pour courir sur ces terrains caussemardes. Arbres a port bas et nombreuses cl\u00f4tures en murs de pierres s\u00e8ches qui sont de bons point d’appui \u00e0 condition de rester vigilent, car risque d’erreur de parall\u00e8le. Pas de podium, mais un bon moment pass\u00e9 dans une r\u00e9gion accueillante (les parents de Denis h\u00e9bergeaient les 5 du club). Pr\u00eat \u00e0 y retourner pour des CFC ou autre…<\/p>\n

Quelques r\u00e9sultats<\/a><\/p>\n

Etienne<\/p>\n","protected":false},"excerpt":{"rendered":"

Il y a une semaine, je rejoignais les 5 du clubs (et non le club des 5), dans le Lot, pour participer au CFLD (Championnat de France Longue Distance) le samedi et faire un relai avec Jo\u00ebl le dimanche. Les …<\/p>\n

Courses LOToises<\/span> Read More »<\/a><\/p>\n","protected":false},"author":27,"featured_media":2091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-2095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2023\/09\/20230826_105927.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/2095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2095"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/2095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/2091"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}