{"id":2153,"date":"2024-01-11T20:58:29","date_gmt":"2024-01-11T19:58:29","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2024\/01\/11\/entrainement-adulte-du-10-01-2024\/"},"modified":"2024-01-11T20:58:29","modified_gmt":"2024-01-11T19:58:29","slug":"entrainement-adulte-du-10-01-2024","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2024\/01\/11\/entrainement-adulte-du-10-01-2024\/","title":{"rendered":"entrainement adulte du 10-01-2024"},"content":{"rendered":"<p>Merci \u00e0 Christelle, Sophie, Denis, Eric, Francois, Flo, Guillaume, Laurent et Luc pour votre participation.<br \/> Dans de tr\u00e8s bonnes conditions hivernales (certes un peu froid hein phiphi), nos braves guerriers ont pu s\u2019essayer \u00e0 un suivi d\u2019itin\u00e9raire urbain de quasi 3kms (ah ouais lolo\u00a0?). A ce petit jeu, seuls 2 personnes ne ram\u00e8nent pas les 3 balises sauvages (je ne les nommerais pas hein francois et luc).<\/p>\n<p><img alt=\"\" decoding=\"async\" class=\" size-full wp-image-2152\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte.png\" width=\"800\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte.png 794w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-244x300.png 244w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-768x946.png 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-100x123.png 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-150x185.png 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-200x246.png 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-300x370.png 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-450x554.png 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_carte-600x739.png 600w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><br \/> Ensuite sur carte IOF, 22 balises mi-urbain, mi-parc Galam\u00e9, mi toile, mi PPO \u00e9taient \u00e0 trouver dans un d\u00e9lai imparti de 45mn. Personne ne rentre dans les temps impartis et personne ne ram\u00e8ne les 22 balises (dommage, il y avait un voyage pour 4 personnes \u00e0 gagner\u00a0!!!).<br \/> S\u2019en est suivi un moment d\u2019\u00e9change et de partage autour de Beuvrages et friandises diverses.<br \/> C\u00f4t\u00e9 r\u00e9sultat, votre serviteur a pass\u00e9 une nuit blanche \u00e0 analyser les parcours de chacun, \u00e0 d\u00e9compter le nombre de balises, \u00e0 appliquer des bonus\/malus. Au petit matin, la fum\u00e9e blanche s\u2019est \u00e9chapp\u00e9e du toit de la chapelle et a proclam\u00e9 vainqueur ex aequo dans le m\u00eame milli\u00e8me de seconde Christelle et Sophie.<br \/> Et merci \u00e0 Guillaume pour la d\u00e9pose du jeudi midi.<br \/> YOANN<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ce d\u00e9but de nouvelle ann\u00e9e 2024, nous \u00e9tions 9 pour la \u00ab\u00a0r\u00e9surrection\u00a0\u00bb des entrainements nocturnes.<br \/><img alt=\"\" decoding=\"async\" class=\" size-full wp-image-2151\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-scaled.jpg\" width=\"800\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-scaled.jpg 2560w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-1024x768.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-768x576.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-1536x1152.jpg 1536w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-2048x1536.jpg 2048w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-200x150.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-450x338.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-600x450.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-900x675.jpg 900w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2024\/01\/11\/entrainement-adulte-du-10-01-2024\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":2151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-2153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainements"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2024\/01\/2024-01-11_Ent_nocturne_groupe-scaled.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/2153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2153"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/2153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/2151"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}