{"id":2260,"date":"2024-09-23T11:47:16","date_gmt":"2024-09-23T09:47:16","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2024\/09\/23\/deux-equipes-caponord-au-raid-des-molosses\/"},"modified":"2024-09-23T11:47:16","modified_gmt":"2024-09-23T09:47:16","slug":"deux-equipes-caponord-au-raid-des-molosses","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2024\/09\/23\/deux-equipes-caponord-au-raid-des-molosses\/","title":{"rendered":"Deux equipes CapOnord au Raid des Molosses"},"content":{"rendered":"<p>Les guerri\u00e8res CapOnord (Aur\u00e9lie et Nelly) et l&#8217;\u00e9quipe CapOnord (David et Pierre-Yves) \u00e9taient \u00e0 Montclar sur l&#8217;Osse le 14 Septembre. Ils s&#8217;alignaient sur la\u00a0 version sportive de la troisi\u00e8me \u00e9dition du Raid des Molosses. Au programme: trail, VTT suivi, VTT&#8217;O, CO et tir laser fa\u00e7on pentathlon, tout ca le long de la rivi\u00e8re l&#8217;Osse et de ses coteaux.<\/p>\n<p>Temps frais mais ensoleill\u00e9, un magnifique terrain de jeu vallonn\u00e9 particuli\u00e8rement physique, les ingr\u00e9dients parfaits pour un raid r\u00e9ussi.<\/p>\n<p>Les deux \u00e9quipes connaissent des fortunes diverses:<\/p>\n<ul>\n<li>C&#8217;\u00e9tait une d\u00e9couverte pour la co\u00e9quipi\u00e8re d&#8217;Aur\u00e9lie qui s&#8217;est bien accroch\u00e9e, mais a d\u00fb couper certaines \u00e9preuves.<\/li>\n<li>Pour David le challenge \u00e9tait de r\u00e9ussir \u00e0 suivre le rythme de son partenaire&#8230; Mission r\u00e9ussi mais apr\u00e8s cinq ans d&#8217;interruption, les changements course\/v\u00e9lo se sont faits dans la douleurs&#8230; Au compteur a l&#8217;arriv\u00e9e : 8km 300D+ de trail, 22km 500D+ de VTT, 15km 300D+ de VTT&#8217;O, 4km 200D+ de CO et 7\/10 aux tirs.\u00a0 5eme sur 19 au scratch, une erreur sur la VTT&#8217;O (la vue ne s&#8217;am\u00e9liorant pas avec l&#8217;age&#8230;) leur coutant 15min et la quatri\u00e8me place.<\/li>\n<\/ul>\n<div class=\"yj6qo\">\u00a0<\/div>\n<div class=\"adL\">\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Premier raid depuis cinq ans pour la branche allemande du club et \u00e7a se passait dans le Gers!<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2024\/09\/23\/deux-equipes-caponord-au-raid-des-molosses\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-2260","post","type-post","status-publish","format-standard","hentry","category-raid"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/2260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2260"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/2260\/revisions"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}