{"id":3289,"date":"2025-05-04T21:45:25","date_gmt":"2025-05-04T19:45:25","guid":{"rendered":"https:\/\/caponord-sports-orientation.fr\/?p=3289"},"modified":"2025-05-04T21:48:19","modified_gmt":"2025-05-04T19:48:19","slug":"un-entrainement-en-2-temps","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2025\/05\/04\/un-entrainement-en-2-temps\/","title":{"rendered":"Un entra\u00eenement en 2 temps"},"content":{"rendered":"\n

Ce samedi 3 mai, c’\u00e9tait \u00e0 Grande-Synthe.<\/p>\n\n\n\n

    \n
  1. Test de l’atelier “Ani M\u00e9mo” qui a permis de d\u00e9tecter quelques points \u00e0 peaufiner. Les participants du raid y passeront un bon moment.<\/li>\n<\/ol>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    <\/p>\n\n\n\n

    2. Will nous a rejoint avec Hugo et Lucas pour tirer des “Azimuts” sur le parking face aux ateliers municipaux, boulevard des F\u00e9d\u00e9r\u00e9s.
    La carte est volontairement d\u00e9pouill\u00e9e et m\u00eame un peu trop, car il manquait les lignes de Nord !<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    C’est un exercice qui permet de constater que la vis\u00e9e doit \u00eatre tr\u00e8s pr\u00e9cise pour ne pas se retrouver sur la balise d’\u00e0 cot\u00e9.
    C’est assez difficile \u00e0 faire sans erreur, les balises \u00e9tant distantes de 5 m\u00e8tres.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Etienne<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Ce samedi 3 mai, c’\u00e9tait \u00e0 Grande-Synthe. 2. Will nous a rejoint avec Hugo et Lucas pour tirer des “Azimuts” sur le parking face aux ateliers municipaux, boulevard des F\u00e9d\u00e9r\u00e9s.La carte est volontairement d\u00e9pouill\u00e9e et m\u00eame un peu trop, car …<\/p>\n

    Un entra\u00eenement en 2 temps<\/span> Read More »<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3289","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/3289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3289"}],"version-history":[{"count":2,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/3289\/revisions"}],"predecessor-version":[{"id":3295,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/3289\/revisions\/3295"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}