{"id":3572,"date":"2025-07-06T20:40:23","date_gmt":"2025-07-06T18:40:23","guid":{"rendered":"https:\/\/caponord-sports-orientation.fr\/?p=3572"},"modified":"2025-07-06T20:44:26","modified_gmt":"2025-07-06T18:44:26","slug":"entrainement-a-malo-leffrinckoucke-avec-unirun-le-5-juillet","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2025\/07\/06\/entrainement-a-malo-leffrinckoucke-avec-unirun-le-5-juillet\/","title":{"rendered":"Entrainement \u00e0 Malo \/ Leffrinckoucke avec Unirun le 5 juillet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3572\" class=\"elementor elementor-3572\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5062219 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"5062219\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-453fa20 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"453fa20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fde7865 elementor-widget elementor-widget-text-editor\" data-id=\"fde7865\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CapOnord s&#8217;est associ\u00e9 \u00e0 Unirun pour proposer un entrainement et faire d\u00e9couvrir notre sport aux runners.<\/p><p>Le terrain de jeu s&#8217;\u00e9tendait de Malo &#8220;Le M\u00e9ridien&#8221; \u00e0 Leffrinckoucke &#8220;Valdunes&#8221;.<\/p><p>Chez les hommes, Laurent termine 1er en parcourant quasi 12 kms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-960ad35 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"960ad35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2036a elementor-widget elementor-widget-image\" data-id=\"2d2036a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"605\" height=\"454\" src=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250706_190049-1024x768.jpg\" class=\"attachment-large size-large wp-image-3574\" alt=\"\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250706_190049-1024x768.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250706_190049-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250706_190049-768x576.jpg 768w, 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https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-768x576.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-1536x1152.jpg 1536w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-2048x1536.jpg 2048w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-200x150.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-450x338.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-600x450.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100650-900x675.jpg 900w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6cf31e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f6cf31e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6e761 elementor-widget elementor-widget-image\" data-id=\"1d6e761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" decoding=\"async\" width=\"605\" height=\"807\" src=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-768x1024.jpg\" class=\"attachment-large size-large wp-image-3575\" alt=\"\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-768x1024.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-225x300.jpg 225w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-1152x1536.jpg 1152w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-1536x2048.jpg 1536w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-100x133.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-150x200.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-200x267.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-300x400.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-450x600.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-600x800.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-900x1200.jpg 900w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2025\/07\/20250705_100632-scaled.jpg 1920w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f72d9b1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f72d9b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a59c8d1 elementor-widget elementor-widget-text-editor\" data-id=\"a59c8d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sophie<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CapOnord s&#8217;est associ\u00e9 \u00e0 Unirun pour proposer un entrainement et faire d\u00e9couvrir notre sport aux runners. Le terrain de jeu s&#8217;\u00e9tendait de Malo &#8220;Le M\u00e9ridien&#8221; \u00e0 Leffrinckoucke &#8220;Valdunes&#8221;. Chez les hommes, Laurent termine 1er en parcourant quasi 12 kms. Sophie<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3572","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/3572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3572"}],"version-history":[{"count":4,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/3572\/revisions"}],"predecessor-version":[{"id":3579,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/3572\/revisions\/3579"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}