{"id":4299,"date":"2026-02-03T20:10:38","date_gmt":"2026-02-03T19:10:38","guid":{"rendered":"https:\/\/caponord-sports-orientation.fr\/?p=4299"},"modified":"2026-02-04T16:01:30","modified_gmt":"2026-02-04T15:01:30","slug":"rester-humble","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2026\/02\/03\/rester-humble\/","title":{"rendered":"Rester humble"},"content":{"rendered":"\n

Ce samedi en for\u00eat de St-Michel, nous \u00e9tions 21 \u00e0 participer au championnat r\u00e9gional de Moyenne Distance.
Je partais dans les premiers et j’\u00e9tais content de moi… Je mets 4′ de plus que Jo\u00ebl, c’est tr\u00e8s bien.
C’est plus tard quand je suis pass\u00e9 \u00e0 la GEC et que mon ticket indiquait PM (poste manquant), que j’ai r\u00e9alis\u00e9 que je suis all\u00e9 de la 5 \u00e0 la 7. En regardant ma carte, je me souviens du trajet de 5 \u00e0 7. Pendant la course j’ai compl\u00e8tement zapp\u00e9 la 6 !<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Heureusement, les autres CapOnordistes ont plut\u00f4t bien r\u00e9ussit leur course.
\"\ud83e\udd47\"Arthur B (H10), Lucas D (H12), Jo\u00ebl P (H65), Jean-Paul H (H75)
\"\ud83e\udd48\"Odile P (D65)
\"\ud83e\udd49\"Isabelle B (D65)
\"\ud83c\udf6b\" Hugo B (H14), Wilfried D (H40), Denis B (H45)<\/p>\n\n\n\n

Les r\u00e9sultats : de la MD par cat\u00e9gorie <\/a>et tps d\u00e9taill\u00e9s<\/a>

et aussi, pour certains, la Nocturne par circuit <\/a>et tps d\u00e9taill\u00e9s<\/a><\/p>\n\n\n\n

Un grand merci aux Vervinois pour leur accueil et la mise \u00e0 jour de la carte<\/p>\n\n\n\n

Etienne<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce samedi en for\u00eat de St-Michel, nous \u00e9tions 21 \u00e0 participer au championnat r\u00e9gional de Moyenne Distance.Je partais dans les premiers et j’\u00e9tais content de moi… Je mets 4′ de plus que Jo\u00ebl, c’est tr\u00e8s bien.C’est plus tard quand je …<\/p>\n

Rester humble<\/span> Read More »<\/a><\/p>\n","protected":false},"author":5,"featured_media":4340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[27,1],"tags":[],"class_list":["post-4299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-co","category-non-classe"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-04-160021.png","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4299"}],"version-history":[{"count":3,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4299\/revisions"}],"predecessor-version":[{"id":4316,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4299\/revisions\/4316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/4340"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}