{"id":4405,"date":"2026-03-22T10:27:41","date_gmt":"2026-03-22T09:27:41","guid":{"rendered":"https:\/\/caponord-sports-orientation.fr\/?p=4405"},"modified":"2026-04-06T18:35:47","modified_gmt":"2026-04-06T16:35:47","slug":"mini-raid-multisport","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2026\/03\/22\/mini-raid-multisport\/","title":{"rendered":"\u00ab\u00a0Mini\u00a0\u00bb raid multisport"},"content":{"rendered":"\n

La course d\u2019orientation \u00e0 pied n\u2019est pas la seule discipline n\u00e9cessitant de savoir s\u2019orienter dans le but de trouver des balises. Il y a aussi la course d\u2019orientation \u00e0 VTT, la course d\u2019orientation \u00e0 ski et le raid multisport..<\/p>\n\n\n\n

C\u2019est donc un mini raid multisport de 3 heures qui a \u00e9t\u00e9 propos\u00e9 \u00e0 13 licenci\u00e9s de CapOnord (plus une future licenci\u00e9e\ud83d\ude09) ce samedi 21 mars sous la forme d\u2019une VTT\u2019O avec suivi d\u2019itin\u00e9raire et d\u2019une CO B\u00e2tons \u00e0 encha\u00eener librement en \u00e9quipe ou seul.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Gr\u00e2ce \u00e0 l\u2019acquisition de plusieurs porte-cartes, chacun a pu \u00e9quiper son VTT avant de s\u2019\u00e9lancer sur la VTT\u2019O qui constitue un exercice difficile du fait de la vitesse de d\u00e9placement et de l\u2019\u00e9chelle (entre autres). Les conditions m\u00e9t\u00e9orologiques sont id\u00e9ales et chacun, selon son niveau et son exp\u00e9rience, a pu r\u00e9aliser les deux \u00e9preuves dans le temps imparti.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

F\u00e9licitations \u00e0 tous les participants qui n\u2019ont donn\u00e9 le meilleur d\u2019eux-m\u00eames pour aller au bout de cet entra\u00eenement et rendez-vous le samedi 23 mai 2026 sur la Base Sports Nature des Argales \u00e0 Rieulay pour l\u2019ECLATAD 2026 (raid multisports organis\u00e9 par nos amis du TAD).<\/p>\n\n\n\n

Yannick.<\/p>\n","protected":false},"excerpt":{"rendered":"

La course d\u2019orientation \u00e0 pied n\u2019est pas la seule discipline n\u00e9cessitant de savoir s\u2019orienter dans le but de trouver des balises. Il y a aussi la course d\u2019orientation \u00e0 VTT, la course d\u2019orientation \u00e0 ski et le raid multisport.. C\u2019est …<\/p>\n

\u00ab\u00a0Mini\u00a0\u00bb raid multisport<\/span> Read More »<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[27,28],"tags":[],"class_list":["post-4405","post","type-post","status-publish","format-standard","hentry","category-co","category-entrainements"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4405"}],"version-history":[{"count":2,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4405\/revisions"}],"predecessor-version":[{"id":4447,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4405\/revisions\/4447"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}