{"id":4488,"date":"2026-04-12T09:01:27","date_gmt":"2026-04-12T07:01:27","guid":{"rendered":"https:\/\/caponord-sports-orientation.fr\/?p=4488"},"modified":"2026-04-12T09:03:02","modified_gmt":"2026-04-12T07:03:02","slug":"petit-mais-costaud-ce-11-avril-2026","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2026\/04\/12\/petit-mais-costaud-ce-11-avril-2026\/","title":{"rendered":"Petit mais costaud ce 11 avril 2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dans un petit village, un petit nombre de participants, au 1er jour des vacances de P\u00e2ques (3 inscrits au mercredi !), se sont frott\u00e9s \u00e0 la difficult\u00e9 de l&#8217;exercice propos\u00e9.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s quelques rappels sur les diff\u00e9rentes utilisation de la boussole et un petit &#8220;feu d&#8217;artifice&#8221;, l&#8217;\u00e9chauffement consistait apr\u00e8s \u00e9talonnage \u00e0 mesurer une distance de 350 m\u00e8tres.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" alt=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"411\" height=\"781\" data-id=\"4492\" src=\"https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Echauffement.jpg?resize=411%2C781&#038;ssl=1\" alt=\"\" class=\"wp-image-4492\" style=\"aspect-ratio:3\/4\" srcset=\"https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Echauffement.jpg?w=411&amp;ssl=1 411w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Echauffement.jpg?resize=158%2C300&amp;ssl=1 158w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Echauffement.jpg?resize=100%2C190&amp;ssl=1 100w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Echauffement.jpg?resize=150%2C285&amp;ssl=1 150w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Echauffement.jpg?resize=200%2C380&amp;ssl=1 200w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Echauffement.jpg?resize=300%2C570&amp;ssl=1 300w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/><figcaption class=\"wp-element-caption\">Quelle distance du STOP \u00e0 la Pulfer Becque ?<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" alt=\"\" decoding=\"async\" width=\"370\" height=\"635\" data-id=\"4491\" src=\"https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Test_Plots.jpg?resize=370%2C635&#038;ssl=1\" alt=\"\" class=\"wp-image-4491\" style=\"aspect-ratio:3\/4\" srcset=\"https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Test_Plots.jpg?w=370&amp;ssl=1 370w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Test_Plots.jpg?resize=175%2C300&amp;ssl=1 175w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Test_Plots.jpg?resize=100%2C172&amp;ssl=1 100w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Test_Plots.jpg?resize=150%2C257&amp;ssl=1 150w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Test_Plots.jpg?resize=200%2C343&amp;ssl=1 200w, https:\/\/i0.wp.com\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/04\/20260411_Test_Plots.jpg?resize=300%2C515&amp;ssl=1 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/><figcaption class=\"wp-element-caption\">Les plots surmont\u00e9s des boitiers, c&#8217;est TOP !<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">C&#8217;est sans carte en main (pour changer) qu&#8217;il fallait se rendre d&#8217;un poste \u00e0 l&#8217;autre, soit en m\u00e9mo, soit en tirant un azimut !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, nous avons test\u00e9 les nouveaux plots qui tiennent bien en place malgr\u00e9 les coups de vent.<br>Bienvenue \u00e0 Julie qui s&#8217;int\u00e9resse \u00e0 notre discipline, qui a r\u00e9alis\u00e9 sans faute les 4 s\u00e9quences de &#8220;l&#8217;orientation de carrefour&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merci \u00e0 Denis et Frank d&#8217;avoir d\u00e9pos\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etienne<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans un petit village, un petit nombre de participants, au 1er jour des vacances de P\u00e2ques (3 inscrits au mercredi !), se sont frott\u00e9s \u00e0 la difficult\u00e9 de l&#8217;exercice propos\u00e9.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,28],"tags":[],"class_list":["post-4488","post","type-post","status-publish","format-standard","hentry","category-ecole-de-co","category-entrainements"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4488"}],"version-history":[{"count":2,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4488\/revisions"}],"predecessor-version":[{"id":4494,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4488\/revisions\/4494"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}