{"id":4773,"date":"2026-09-19T21:40:13","date_gmt":"2026-09-19T19:40:13","guid":{"rendered":"https:\/\/caponord-sports-orientation.fr\/?p=4773"},"modified":"2026-09-19T21:52:17","modified_gmt":"2026-09-19T19:52:17","slug":"4773","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2026\/09\/19\/4773\/","title":{"rendered":"Entrainement \u00e0 Bergues ce 19 septembre"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le covoiturage a du bon. Ce matin j&#8217;emmenais Frank et Cl\u00e9mence pour l&#8217;entra\u00eenement \u00e0 Bergues. Sur place, ils ont pos\u00e9 les balises dans le jardin public. Ce jour, j&#8217;accueillais 12 licenci\u00e9s et 5 nouveaux venu tester la discipline. Apr\u00e8s quelques (longues) explications, place aux activit\u00e9s&#8230; <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"370\" src=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement.jpg\" alt=\"\" class=\"wp-image-4776\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement.jpg 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement-300x139.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement-768x355.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement-100x46.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement-150x69.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement-200x93.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement-450x208.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2026\/09\/20260919_Bergues_entrainement-600x278.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pour les anciens, il fallait r\u00e9aliser un suivi d&#8217;itin\u00e9raire le long duquel se trouvait 6 lettres &#8220;ALEBSI&#8221;. Pour y parvenir, il faut suivre scrupuleusement le trac\u00e9 et faire &#8220;t\u00eate radar&#8221;, au risque de rentrer qu&#8217;avec 2 lettres et ne pas trouver le mot &#8220;balise&#8221;. <br>Puis du Pair\/impair dans la ville<br>Pour les nouveaux, un premier exercice de lOcalisation avec des plots, en tenant la carte bien Orient\u00e9e ! Ensuite pour la carto promenade, ils \u00e9taient accompagn\u00e9s de Jean-Paul et Mathieu (merci).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant ce temps, les plus jeunes, dans le jardin public, effectuaient un suivi d&#8217;itin\u00e9raire pour bien encrer le POP, puis un Pair\/Impair pour se relocaliser \u00e0 tour de r\u00f4le et enfin le carr\u00e9 magique pour l&#8217;anticipation des changements de direction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merci \u00e0 tous les participants pour leur bonne humeur et le coup de main.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La semaine prochaine, \u00e0 Teteghem, Yannick vous attend pour un raid VTT et \u00e0 pied (9h-12h), ou de le CO p\u00e9destre (10h-12h).<br>S&#8217;inscrire au plus t\u00f4t et si possible avant le mardi soir.<br><br>Le samedi 3 octobre, Laurent animera \u00e0 Leffrinckoucke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etienne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le covoiturage a du bon. Ce matin j&#8217;emmenais Frank et Cl\u00e9mence pour l&#8217;entra\u00eenement \u00e0 Bergues. Sur place, ils ont pos\u00e9 les balises dans le jardin public. Ce jour, j&#8217;accueillais 12 licenci\u00e9s et 5 nouveaux venu tester la discipline. Apr\u00e8s quelques &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2026\/09\/19\/4773\/\"> <span class=\"screen-reader-text\">Entrainement \u00e0 Bergues ce 19 septembre<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[27,29,28],"tags":[],"class_list":["post-4773","post","type-post","status-publish","format-standard","hentry","category-co","category-ecole-de-co","category-entrainements"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4773"}],"version-history":[{"count":2,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4773\/revisions"}],"predecessor-version":[{"id":4779,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/4773\/revisions\/4779"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}