{"id":502,"date":"2014-07-21T21:52:23","date_gmt":"2014-07-21T19:52:23","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2014\/07\/21\/o-ringen-etape-2\/"},"modified":"2014-07-21T21:52:23","modified_gmt":"2014-07-21T19:52:23","slug":"o-ringen-etape-2","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2014\/07\/21\/o-ringen-etape-2\/","title":{"rendered":"O&#8217;Ringen : Etape 2"},"content":{"rendered":"<p style=\"text-align: left;\">&nbsp; Pareil pour les membres de CapOnord qui ont plus ou moins d\u00e9gust\u00e9 sur cette carte particuliairement difficile. M\u00eame L\u00e9andre sur lequel on compte pour relever le niveau a pass\u00e9 20min sur 41min sur le poste 3. Du progr\u00e8s tout de m\u00eame : Aur\u00e9lie et Tuco ne sont plus derniers des non PM, Marina fait moins de 3h et un reccord pour David De qui boucle sa course en 2h40 apr\u00e8s avoir cru ne pas pouvoir s&#8217;\u00e9lancer du tout (\u00e0 l&#8217;O&#8217;Ringen il est obligeatoire d&#8217;avoir les jambes totalement couvertes!).<\/p>\n<p style=\"text-align: left;\">&nbsp; Conclusion g\u00e9n\u00e9rale de la journ\u00e9e : il faut progresser dans la lecture du relief.&nbsp;<\/p>\n<p style=\"text-align: left;\">&nbsp; Deux petites vid\u00e9os : l&#8217;une des <a href=\"https:\/\/vimeo.com\/101331918\" target=\"_blank\">couloirs d&#8217;arriv\u00e9e<\/a>&nbsp;et l&#8217;autre montrant&nbsp;<a href=\"https:\/\/vimeo.com\/101331920\" target=\"_blank\">l&#8217;arriv\u00e9e dynamique<\/a>&nbsp;de Tuco apr\u00e8s 3h04 d&#8217;efforts et avoir \u00e9t\u00e9 sauv\u00e9 \u00e0 deux reprises par VALMO&#8230;<\/p>\n<p style=\"text-align: left;\">David De<\/p>\n<p style=\"text-align: left;\">&nbsp;<\/p>\n<p style=\"text-align: left;\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-501\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium.JPG\" alt=\"ORingen etape2 H40 medium\" width=\"800\" height=\"1124\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium.JPG 800w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-214x300.jpg 214w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-729x1024.jpg 729w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-768x1079.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-100x141.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-150x211.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-200x281.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-300x422.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-450x632.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium-600x843.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left;\">&nbsp;Extrait de l&#8217;interview de Thierry Gueorgiou \u00e0 l&#8217;arriv\u00e9 de l&#8217;etape 2 (qu&#8217;il a remport\u00e9) &#8220;<cite>&#8230; we all know that the terrain was tough and with that hot weather we&#8217;ll all finish destroyed&#8230;<\/cite>&#8221; &nbsp;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2014\/07\/21\/o-ringen-etape-2\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-co"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2014\/07\/ORingen_etape2_H40_medium.JPG","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=502"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/501"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}