{"id":765,"date":"2015-04-08T22:20:14","date_gmt":"2015-04-08T20:20:14","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2015\/04\/08\/retour-sur-l-entrainement-du-8-avril-2015\/"},"modified":"2015-04-08T22:20:14","modified_gmt":"2015-04-08T20:20:14","slug":"retour-sur-l-entrainement-du-8-avril-2015","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/04\/08\/retour-sur-l-entrainement-du-8-avril-2015\/","title":{"rendered":"Retour sur l&#8217;entra\u00eenement du 8 avril 2015"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>C&#8217;est aux 10 participants que j&#8217;ai eu le plaisir de faire courrir avec une carte dans les mains&#8230; D&#8217;abord un suivi d&#8217;itin\u00e9raire pour s&#8217;\u00e9chauffer, puis d\u00e9pose m\u00e9mo de 2 balises et enfin un moulin avec des ailes bancales. A cela s&#8217;ajoute une course au croquis avec Eric\/Yannick et Yann qui a fait d\u00e9couvrir notre discipline \u00e0 son fils Caliste.<img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-764\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB.jpg\" alt=\"Photo0404 Me8avr15 Ent par EB\" width=\"628\" height=\"471\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB.jpg 1600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-1024x768.jpg 1024w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-768x576.jpg 768w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-1536x1152.jpg 1536w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-200x150.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-450x338.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-600x450.jpg 600w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0404_Me8avr15_Ent_par_EB-900x675.jpg 900w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><\/p>\n<p>A la prochaine, Etienne<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" class=\" size-full wp-image-763\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2015\/04\/Photo0405_Me8avr15_Ent_par_EB.jpg\" alt=\"Photo0405 Me8avr15 Ent par EB\" width=\"366\" height=\"273\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0405_Me8avr15_Ent_par_EB-300x225.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0405_Me8avr15_Ent_par_EB-100x75.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0405_Me8avr15_Ent_par_EB-150x113.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0405_Me8avr15_Ent_par_EB-200x150.jpg 200w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/>Avec la fin de l&#8217;hiver, le soleil a sorti quelques rayons et les ours de CapOnord en ont profit\u00e9 pour sortir aussi.<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/04\/08\/retour-sur-l-entrainement-du-8-avril-2015\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainements"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/04\/Photo0405_Me8avr15_Ent_par_EB.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=765"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/763"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}