{"id":810,"date":"2015-06-01T22:07:24","date_gmt":"2015-06-01T20:07:24","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2015\/06\/01\/week-end-charge-au-val-joly\/"},"modified":"2015-06-01T22:07:24","modified_gmt":"2015-06-01T20:07:24","slug":"week-end-charge-au-val-joly","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/06\/01\/week-end-charge-au-val-joly\/","title":{"rendered":"Week-end charg\u00e9 au Val-Joly"},"content":{"rendered":"<p>&nbsp;Samedi apr\u00e8s-midi le TAD nous proposait un sprint sur la base de loisirs. Un terrain inhabituel mais particuli\u00e8rement agr\u00e9able et vari\u00e9. Du d\u00e9nivel\u00e9 (avec d\u00e8s le d\u00e9part un belle c\u00f4te pour chauffer les cuisses), pas mal de pelouse, un peu de bois, des arbres isol\u00e9s, des bungalows dans tous les sens, une zone avec batiments, escaliers et passages couverts. Bref, de quoi perdre de pr\u00e9cieuses secondes dans la pr\u00e9cipitation&#8230; A ce petit jeu, nos jeunes brillent. Sur le E(bleu) L\u00e9andre l&#8217;emporte en 12&#8217;45, Florian est troisi\u00e8me en 14&#8217;32. Sur le B Aur\u00e9lie termine deuxi\u00e8me \u00e0 22&#8243; de la gagnante (elle maudit encore le journaliste qui a essay\u00e9 de l&#8217;interviewer durant sa course !) Le soir d\u00e9briefing autour d&#8217;un barbecue gargantuesque au camping.<\/p>\n<p>&nbsp;&nbsp;Dimanche matin nos forces se r\u00e9partissent entre la Longue Distance et l&#8217;EclaTAD.&nbsp;<\/p>\n<p>Sur la LD Jo\u00ebl l&#8217;emporte sur le Violet moyen, pourtant il a oubli\u00e9 ses talonnettes et repart avec un d\u00e9but de tendinite. Jean qui b\u00e9n\u00e9ficie d&#8217;un coaching sur le lecture du relief galope sur le Bleu et l&#8217;emporte \u00e9galement, pendant que L\u00e9onie tire son \u00e9pingle du jeu et que Florian et L\u00e9andre pataugent un peu sur cette carte technique. Les autres &#8220;grands&#8221; s&#8217;en sortent avec plus ou moins de bonheur. Une belle carte o\u00f9 les trac\u00e9s nous incitaient \u00e0 bien lire le relief.<\/p>\n<p><span style=\"color: #ff6600;\"><a href=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2015\/06\/Resultats_Val_Joly.pdf\" target=\"_blank\"><span style=\"color: #ff6600;\">Tous les r\u00e9sultats CO du week-end.<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span>Sur l&#8217;EclaTAD deux nouveaux podiums : sur le D\u00e9couverte Tom et Eric terminent 3eme, idem pour Yo et Dams sur l&#8217;Elite o\u00f9 leur retour hors d\u00e9lais les prive de la deuxi\u00e8me place. Aur\u00e9lie et Marianne des Tyrannos se sont \u00e9galement bien amus\u00e9es. <span style=\"color: #ff6600;\"><a href=\"http:\/\/www.tadouai.fr\/systeme\/result-650-EclaTAD.html\" target=\"_blank\"><span style=\"color: #ff6600;\">Les classements<\/span><\/a><\/span><\/span><\/p>\n<p><span style=\"color: #999999;\">David De<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span><span style=\"color: #ff6600;\"><span style=\"color: #ff6600;\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-806\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2015\/06\/ValJoly_003.JPG\" alt=\"ValJoly 003\" width=\"700\" height=\"513\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003.JPG 700w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003-300x220.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003-100x73.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003-150x110.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003-200x147.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003-450x330.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003-600x440.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/span><\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-808\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2015\/06\/ValJoly_004.JPG\" alt=\"ValJoly 004\" width=\"750\" height=\"504\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_004.JPG 750w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_004-300x202.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_004-100x67.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_004-150x101.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_004-200x134.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_004-450x302.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_004-600x403.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-809\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2015\/06\/ValJoly_005.JPG\" alt=\"ValJoly 005\" width=\"750\" height=\"498\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_005.JPG 750w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_005-300x199.jpg 300w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_005-100x66.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_005-150x100.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_005-200x133.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_005-450x299.jpg 450w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_005-600x398.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>16 coureurs le samedi pour le sprint, 13 le dimanche sur la longue distance et 5 raideurs sur l&#8217;EclaTAD, le club \u00e9tait venu en force au Val Joly et n&#8217;a pas fait le d\u00e9placement pour rien !<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/06\/01\/week-end-charge-au-val-joly\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-co"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/06\/ValJoly_003.JPG","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/806"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}