{"id":874,"date":"2015-08-26T14:58:02","date_gmt":"2015-08-26T12:58:02","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2015\/08\/26\/prepa-t-raidx\/"},"modified":"2015-08-26T14:58:02","modified_gmt":"2015-08-26T12:58:02","slug":"prepa-t-raidx","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/08\/26\/prepa-t-raidx\/","title":{"rendered":"Pr\u00e9pa T&#8217;RaidX"},"content":{"rendered":"<p style=\"text-align: left;\">Lieu d\u2019entrainement : Bois des Forts et Bois du Fort Louis.<br \/>Au programme de ce samedi 22 aout matin, il y avait un roller orientation d\u2019environ 6kms sur vue a\u00e9rienne (meilleur temps par Damien avec 27mn ) puis une CO p\u00e9destre sur carte IOF (David D revient en 44mn avec le panier plein) puis un suivi d\u2019itin\u00e9raire VTT sur carte IOF emmenant tout ce beau petit monde sur le bois du Fort Louis pour finir par une VTTo.<img fetchpriority=\"high\" decoding=\"async\" class=\" alignleft size-full wp-image-873\" style=\"float: left;\" src=\"http:\/\/caponord-sports-orientation.fr\/wordpress\/wp-content\/uploads\/2015\/08\/EntTraidX2.jpg\" alt=\"EntTraidX2\" width=\"315\" height=\"515\" srcset=\"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/08\/EntTraidX2.jpg 315w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/08\/EntTraidX2-183x300.jpg 183w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/08\/EntTraidX2-100x163.jpg 100w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/08\/EntTraidX2-150x245.jpg 150w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/08\/EntTraidX2-200x327.jpg 200w, https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/08\/EntTraidX2-300x490.jpg 300w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><br \/>Nous \u00e9tions 9 avec Aurelie et David D, Yannick, Damien, Laurent S, Laetitia ainsi que la pr\u00e9sence de Guillaume et Mickael invit\u00e9s d\u2019honneur sur cet entrainement.<br \/>A noter quand m\u00eame, la belle balade d\u2019Aur\u00e9lie sur les terrains priv\u00e9s de golf de Dunkerque lors de la section Roller (au passage sur des chemins non praticables en roller ;-)).<br \/>D\u00e9sol\u00e9 pour nos licenci\u00e9s de CAPONORD qui n\u2019ont pas re\u00e7us l\u2019info suite \u00e0 un bug apparemment de nos administrateurs\u2026<br \/>Yoann<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left;\">Petit retour sur l\u2019entrainement typ\u00e9 \u00ab raid \u00bb en vue de la participation de CAPONORD \u00e0 la finale nationale des raids chez nos amis des tyrannos. 2 \u00e9quipes seront pr\u00e9sentes avec en mixte (Aurelie, David et Yannick) et en homme (Damien, Eric et Yoann).<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/08\/26\/prepa-t-raidx\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raid"],"jetpack_featured_media_url":"https:\/\/caponord-sports-orientation.fr\/wp-content\/uploads\/2015\/08\/EntTraidX2.jpg","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=874"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media\/873"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}