{"id":963,"date":"2015-12-12T22:04:01","date_gmt":"2015-12-12T21:04:01","guid":{"rendered":"http:\/\/caponord-sports-orientation.fr\/wordpress\/index.php\/2015\/12\/12\/entrainement-a-olhain\/"},"modified":"2015-12-12T22:04:01","modified_gmt":"2015-12-12T21:04:01","slug":"entrainement-a-olhain","status":"publish","type":"post","link":"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/12\/12\/entrainement-a-olhain\/","title":{"rendered":"Entra\u00eenement \u00e0 Olhain"},"content":{"rendered":"<p>J\u00e9r\u00f4me et R\u00e9mi ont trac\u00e9 un couloir, un parcours avec attaque de poste et un suivi d&#8217;itin\u00e9raire. Et naturellement pour trois niveaux. Merci \u00e0 eux et \u00e0 Gautier pour la mise \u00e0 disposition du massif aupr\u00e8s de l&#8217;ONF.<\/p>\n<p>Jean a \u00e9t\u00e9 tr\u00e8s vaillant en r\u00e9alisant la totalit\u00e9 de ses deux parcours. Fatigu\u00e9 \u00e0 l&#8217;ariv\u00e9e cela ne l&#8217;a pas emp\u00each\u00e9 ensuite de profiter du bel espace de jeux.<\/p>\n<p>Le\u00efla et L\u00e9andre continuent leur progression en engrageant des sensations sur un terrain vari\u00e9 avec de nombreux abrupts de terre et &#8230; beaucoup de boue sur les sentiers.<\/p>\n<p>Simon, Marina, Aur\u00e9lie et Jean-Paul travaillent leurs techniques<\/p>\n<p>Bel entra\u00eenement de plus de deux heures. Merci aux organisateurs.<\/p>\n<p>Jean-Paul<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p>Nos amis du CDCO nous ont invit\u00e9 ce 12 d\u00e9cembre \u00e0 leur entra\u00eenement : technique et boue, tel \u00e9tait le menu &#8230;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/caponord-sports-orientation.fr\/index.php\/2015\/12\/12\/entrainement-a-olhain\/\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-963","post","type-post","status-publish","format-standard","hentry","category-entrainements"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":0,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/posts\/963\/revisions"}],"wp:attachment":[{"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/categories?post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caponord-sports-orientation.fr\/index.php\/wp-json\/wp\/v2\/tags?post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}